<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BB &#8211; MamaClub HK | 媽媽嘅專屬資訊平台</title>
	<atom:link href="https://hk.mamaclub.com/hk/learn/tag/bb/feed/" rel="self" type="application/rss+xml" />
	<link>https://hk.mamaclub.com</link>
	<description>解決媽媽生活嘅大小事</description>
	<lastBuildDate>Tue, 26 Nov 2019 09:56:43 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.3.2</generator>

<image>
	<url>https://hk.mamaclub.com/wp-content/uploads/2019/03/cropped-500x500_logo-32x32.png</url>
	<title>BB &#8211; MamaClub HK | 媽媽嘅專屬資訊平台</title>
	<link>https://hk.mamaclub.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>【筋肉寶寶養育記26M】幼稚園面試來到，調節自己心理最重要！</title>
		<link>https://hk.mamaclub.com/hk/learn/12010/</link>
				<comments>https://hk.mamaclub.com/hk/learn/12010/#respond</comments>
				<pubDate>Tue, 26 Nov 2019 09:56:43 +0000</pubDate>
		<dc:creator><![CDATA[皓喬媽咪]]></dc:creator>
				<category><![CDATA[駐站作家]]></category>
		<category><![CDATA[BB]]></category>
		<category><![CDATA[報讀幼稚園]]></category>
		<category><![CDATA[媽媽]]></category>
		<category><![CDATA[幼稚園]]></category>
		<category><![CDATA[幼稚園20-21]]></category>
		<category><![CDATA[幼稚園面試]]></category>
		<category><![CDATA[育兒]]></category>
		<category><![CDATA[育兒心聲]]></category>
		<category><![CDATA[親子育兒]]></category>
		<category><![CDATA[香港BB]]></category>
		<category><![CDATA[香港blogger]]></category>
		<category><![CDATA[香港媽咪]]></category>
		<category><![CDATA[香港媽媽]]></category>
		<category><![CDATA[香港幼稚園]]></category>
		<category><![CDATA[香港親子]]></category>

		<guid isPermaLink="false">https://hk.mamaclub.com/?p=12010</guid>
				<description><![CDATA[<p>踏入11月就是香港幼稚園的面試期了，面試一般會由11月至12月進行，筋肉寶寶很快就2歲了，所以我們都要為他報讀 &#8230;</p>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/12010/">【筋肉寶寶養育記26M】幼稚園面試來到，調節自己心理最重要！</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><a href="https://1.bp.blogspot.com/-dZAJxebbuoc/Xdya6iqh7LI/AAAAAAAACH4/Gq1lgpnzAbghk3qHvKh_zxoAQieffJc4gCLcBGAsYHQ/s1600/InShot_20190923_070430625.jpg" data-cke-saved-href="https://1.bp.blogspot.com/-dZAJxebbuoc/Xdya6iqh7LI/AAAAAAAACH4/Gq1lgpnzAbghk3qHvKh_zxoAQieffJc4gCLcBGAsYHQ/s1600/InShot_20190923_070430625.jpg"><img src="https://1.bp.blogspot.com/-dZAJxebbuoc/Xdya6iqh7LI/AAAAAAAACH4/Gq1lgpnzAbghk3qHvKh_zxoAQieffJc4gCLcBGAsYHQ/s320/InShot_20190923_070430625.jpg" width="320" height="320" data-cke-saved-src="https://1.bp.blogspot.com/-dZAJxebbuoc/Xdya6iqh7LI/AAAAAAAACH4/Gq1lgpnzAbghk3qHvKh_zxoAQieffJc4gCLcBGAsYHQ/s320/InShot_20190923_070430625.jpg" /></a></p>
<p>踏入11月就是香港幼稚園的面試期了，面試一般會由11月至12月進行，筋肉寶寶很快就2歲了，所以我們都要為他報讀出年入讀幼稚園！</p>
<p><strong>報讀幼稚園數目愈來愈多</strong></p>
<p>之前我較少跟大家分享筋肉寶寶的幼稚園選擇，一開始我想報最近家的三間幼稚園，其中兩家是超熱門幼稚園，餘下一家是爸爸唸過，所以收的機會較大，不過之後發現爸爸讀的幼稚園上年忽然變了熱門幼稚園，最後以超額40倍收生(前年是全年有空缺，所以本身很放心)，恐怕最後三間都變成候補名額，那問題就大了，所以我慢慢開始把報考數目變成五間，多一點保障心情亦放鬆不少。</p>
<p><strong>幸運地沒有重覆面試日</strong></p>
<p>報讀幼稚園最怕撞期，心知沒可能打過去要求改期，最怕未見面就先影響學校對小朋友的印象；我一直聽到不少媽咪說面試撞期，如果剛好是心儀幼稚園就更難取捨。我們很感恩，筋肉寶寶是每星期面試一間幼稚園，沒有一天見兩三次，相信精精神神、活活潑潑的小朋友，亦是面試中老師最想看到的畫面，亦會為小朋友加不少分數！</p>
<p><strong>面試前準備要盡力做好</strong></p>
<p>面試前不外乎要準備小朋友衣著、訓練及說話，說話就確實沒辦法了，衣著上我盡量為他選比較可愛活潑款式；小朋友訓練方面就有圖案形狀、顏色、身體部位等等，我們都有盡力去教，不過筋肉寶寶有個怪習慣，當他真正學懂了，他就很少會重覆再做同一件事，反而只會注重做自己喜歡的事上，就像看車車及玩車車，所以我已經想像得到面試時會有什麼境況，不過還是盡力每天都說說。</p>
<p><strong>最大最大的壓力來自自己</strong></p>
<p>幼稚園面試的無形壓力真的很大，筋肉寶寶到現在還未開口說話，除了懂說小量單字，像鴨鴨，所以我很清楚面試對答部分，他必定跟其他說話流利的小朋友沒法比，可能很簡單問他什麼名字，他肯定說不出來，可能是回答BB話；暫時見了兩間幼稚園，有一間明顯以為他不懂或者不說，另一間老師就主動關心問問我們情況，所以我們現在亦只能以輕鬆心情面對餘下三間幼稚園的面試了。</p>
<p>面試完畢後還有漫長的等待時間，這段時間我亦要為筋肉寶寶想想不同結果下，要作什麼決定了，各位今年一同面試的父母都加油，祝大家都可以輕鬆面對！輕鬆進到心儀幼稚園！</p>
<p><strong>每週小煮意食譜、二寶日常點滴、親子好去處、淘寶好物，就follow我哋啦！</strong></p>
<p><strong>Instagram：<a href="http://bit.ly/2FMOvqP">IG連結</a>  專頁：<a href="https://www.facebook.com/Kylife-%E8%88%87%E4%BA%8C%E5%AF%B6%E4%B9%8B%E6%97%A5%E5%B8%B8-1628627697187890/">Kylife與二寶之日常</a></strong></p>
<p><strong><a href="https://2.bp.blogspot.com/-x0HnPlIGLS4/XMI7hAUCFMI/AAAAAAAABNM/Kq3o94_jcr4MPcyMN-QQ2--0-CH2YSWtwCLcBGAs/s1600/Clothes%2Bfor%2BBros%2B%25281%2529.png"><img src="https://mami-image.presslogic.com/wp-content/uploads/2019/05/155669526843281556695268076.png" alt="" width="400" height="151" /></a></strong></p>
<p><strong>超簡單菜式食譜分享，一步一步教你煮^_^</strong></p>
<p>自家製好味粢飯 <a href="http://shorturl.at/eCNQX" data-cke-saved-href="http://shorturl.at/eCNQX">shorturl.at/eCNQX</a></p>
<p>自家製少油雞扎 <a href="https://bit.ly/2lPq4T5" data-cke-saved-href="https://bit.ly/2lPq4T5">https://bit.ly/2lPq4T5</a></p>
<p>自家製超好味手撕雞 <a href="http://shorturl.at/gyDIZ" data-cke-saved-href="http://shorturl.at/gyDIZ">shorturl.at/gyDIZ</a></p>
<p>初製足料超大顆燒賣 <a href="http://shorturl.at/bzP67" data-cke-saved-href="http://shorturl.at/bzP67">shorturl.at/bzP67</a></p>
<p>超入味滷水炸豆腐蛋 <a href="http://shorturl.at/aLRW5" data-cke-saved-href="http://shorturl.at/aLRW5">shorturl.at/aLRW5</a></p>
<p>精緻煮蝦仁豬肉釀節瓜 <a href="http://shorturl.at/dltv7" data-cke-saved-href="http://shorturl.at/dltv7">shorturl.at/dltv7</a></p>
<p>電飯煲簡單雞肉懶人飯 <a href="http://bit.ly/2I3x0Dy" rel="noreferrer" data-cke-saved-href="http://bit.ly/2I3x0Dy">http://bit.ly/2I3x0Dy</a></p>
<p>簡單煮魚肉豆腐老少平安 <a href="http://bit.ly/2YB02Be" rel="noreferrer" data-cke-saved-href="http://bit.ly/2YB02Be">http://bit.ly/2YB02Be</a></p>
<p>簡單肉碎蒸水蛋 <a href="http://bit.ly/2VQuFpu" rel="noreferrer" data-cke-saved-href="http://bit.ly/2VQuFpu">http://bit.ly/2VQuFpu</a></p>
<p>簡單三色蒸水蛋 <a href="https://bit.ly/2K76jBy" rel="noreferrer" data-cke-saved-href="https://bit.ly/2K76jBy">https://bit.ly/2K76jBy</a></p>
<p>零難度BB芝士蛋飯糰 <a href="https://bit.ly/2P5R37i" rel="noreferrer" data-cke-saved-href="https://bit.ly/2P5R37i">https://bit.ly/2P5R37i</a></p>
<p>鈣質UpUp豆腐炆鯇魚 <a href="http://shorturl.at/nF357" data-cke-saved-href="http://shorturl.at/nF357">shorturl.at/nF357</a></p>
<p>配飯一流！超簡單炒三絲 <a href="http://shorturl.at/dfjW0" data-cke-saved-href="http://shorturl.at/dfjW0">shorturl.at/dfjW0</a></p>
<p><strong>超簡單素湯食譜分享，一步一步教你煲^_^</strong></p>
<p>滋味南瓜腰果雪耳素湯 <a href="http://shorturl.at/wCNTW" data-cke-saved-href="http://shorturl.at/wCNTW">shorturl.at/wCNTW</a></p>
<p>滋潤蘋果雪梨無花果湯 <a href="http://shorturl.at/qGI18" data-cke-saved-href="http://shorturl.at/qGI18">shorturl.at/qGI18</a></p>
<p><strong>超簡單煎餅食譜分享，一步一步教你煎^_^</strong></p>
<p>超香口蓮藕煎魚餅 <a href="http://shorturl.at/xCQR9" data-cke-saved-href="http://shorturl.at/xCQR9">shorturl.at/xCQR9</a></p>
<p>簡單煎薯仔粟米煎餅 <a href="https://bit.ly/31jogBm" rel="noreferrer" data-cke-saved-href="https://bit.ly/31jogBm">https://bit.ly/31jogBm</a></p>
<p>媽咪簡單煎洋蔥蛋餅 <a href="https://bit.ly/2IKU3Dv" rel="noreferrer" data-cke-saved-href="https://bit.ly/2IKU3Dv">https://bit.ly/2IKU3Dv</a></p>
<p>媽媽蛋香米餅 <a href="http://bit.ly/2JOTLxp" rel="noreferrer" data-cke-saved-href="http://bit.ly/2JOTLxp">http://bit.ly/2JOTLxp</a></p>
<p>芝士蔬菜雞蛋卷 <a href="http://bit.ly/2IMNfHi" rel="noreferrer" data-cke-saved-href="http://bit.ly/2IMNfHi">http://bit.ly/2IMNfHi</a></p>
<p><strong>超簡單甜品食譜分享，一步一步教你煮^_^</strong></p>
<p>超簡單沒糖三色蕃薯月餅 <a href="https://bit.ly/309yG6i" data-cke-saved-href="https://bit.ly/309yG6i">https://bit.ly/309yG6i</a></p>
<p>3款材料蒸軟綿綿蛋糕 <a href="https://bit.ly/2lKv4bD" data-cke-saved-href="https://bit.ly/2lKv4bD">https://bit.ly/2lKv4bD</a></p>
<p>簡單沒糖蒸黑芝麻蛋糕 <a href="https://bit.ly/2KAaoOE" rel="noreferrer" data-cke-saved-href="https://bit.ly/2KAaoOE">https://bit.ly/2KAaoOE</a></p>
<p>媽媽零難度BB版Pancake <a href="https://bit.ly/2D7NCbA" rel="noreferrer" data-cke-saved-href="https://bit.ly/2D7NCbA">https://bit.ly/2D7NCbA</a></p>
<p>媽媽簡單煎蕃薯餅 <a href="https://bit.ly/2I4hjxc" rel="noreferrer" data-cke-saved-href="https://bit.ly/2I4hjxc">https://bit.ly/2I4hjxc</a></p>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/12010/">【筋肉寶寶養育記26M】幼稚園面試來到，調節自己心理最重要！</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://hk.mamaclub.com/hk/learn/12010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>【筋肉寶寶養育記25M】媽咪濃味小煮意 X 超入味滷水炸豆腐蛋</title>
		<link>https://hk.mamaclub.com/hk/learn/7494/</link>
				<comments>https://hk.mamaclub.com/hk/learn/7494/#respond</comments>
				<pubDate>Wed, 16 Oct 2019 23:30:35 +0000</pubDate>
		<dc:creator><![CDATA[皓喬媽咪]]></dc:creator>
				<category><![CDATA[駐站作家]]></category>
		<category><![CDATA[BB]]></category>
		<category><![CDATA[BB加固]]></category>
		<category><![CDATA[bb飲食]]></category>
		<category><![CDATA[家常菜式]]></category>
		<category><![CDATA[家常食譜]]></category>
		<category><![CDATA[小食譜]]></category>
		<category><![CDATA[廣東食譜]]></category>
		<category><![CDATA[滷水]]></category>
		<category><![CDATA[蛋]]></category>
		<category><![CDATA[豆腐]]></category>
		<category><![CDATA[食譜]]></category>
		<category><![CDATA[香港父母]]></category>
		<category><![CDATA[香港爸媽]]></category>
		<category><![CDATA[香港食譜]]></category>

		<guid isPermaLink="false">https://hk.mamaclub.com/?p=7494</guid>
				<description><![CDATA[<p>又便宜又快的家常食譜，媽咪表示100個都不夠呀！我自小很喜歡吃滷水雞翼，不過慢慢長大吃肉吃少了，媽媽就轉了煮滷 &#8230;</p>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/7494/">【筋肉寶寶養育記25M】媽咪濃味小煮意 X 超入味滷水炸豆腐蛋</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-oWEPjMlonLo/XaK3ZtIMS_I/AAAAAAAAB_A/d9nwU09SU04itu2A0sihHzyanbx55w-0gCLcBGAsYHQ/s1600/01.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em;"><img src="https://1.bp.blogspot.com/-oWEPjMlonLo/XaK3ZtIMS_I/AAAAAAAAB_A/d9nwU09SU04itu2A0sihHzyanbx55w-0gCLcBGAsYHQ/s320/01.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p><b>又便宜又快的家常食譜，媽咪表示100個都不夠呀！</b>我自小很喜歡吃滷水雞翼，不過慢慢長大吃肉吃少了，媽媽就轉了煮滷蛋及炸豆腐，所以今次分享這款超簡單入味菜式給大家！</p>
<p><b><br />
</b><b>三款材料搞掂</b></p>
<p>滷水汁 適量</p>
<p>炸豆腐 2磚</p>
<p>雞蛋 5隻</p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-2e1ml6XQwVY/XaK3ZpbEgtI/AAAAAAAAB-8/rjcE9Krtupc4sYWXdNPMUpSRC4itBFKYgCLcBGAsYHQ/s1600/02.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em;"><img src="https://1.bp.blogspot.com/-2e1ml6XQwVY/XaK3ZpbEgtI/AAAAAAAAB-8/rjcE9Krtupc4sYWXdNPMUpSRC4itBFKYgCLcBGAsYHQ/s320/02.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p> <b data-blogger-escaped-style="text-align: center;">超簡單步驟</b></p>
<p>1. 以小火煮熟蛋，拿起放涼並去蛋</p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-MLwukAXSyXg/XaK3Zm6WdTI/AAAAAAAAB-4/DWaP-70qCSQba99O_ns3NlcZPJgP3KtQQCLcBGAsYHQ/s1600/03.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em; text-align: center;"><img src="https://1.bp.blogspot.com/-MLwukAXSyXg/XaK3Zm6WdTI/AAAAAAAAB-4/DWaP-70qCSQba99O_ns3NlcZPJgP3KtQQCLcBGAsYHQ/s320/03.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p>2. 倒入適量水及滷水汁，比例是1：2</p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-qP3wrHdkP_I/XaK3aUiCLWI/AAAAAAAAB_E/oGmfl-mEcFEt-1NOyE7CgWc-EIkAYvy9wCLcBGAsYHQ/s1600/04.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em; text-align: center;"><img src="https://1.bp.blogspot.com/-qP3wrHdkP_I/XaK3aUiCLWI/AAAAAAAAB_E/oGmfl-mEcFEt-1NOyE7CgWc-EIkAYvy9wCLcBGAsYHQ/s320/04.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p>3. 小火開始煲後放所有材料，水滾再煮5分鐘</p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-JGvQhHoAuQc/XaK3av_w5AI/AAAAAAAAB_I/c_zu40KNUasA4rxbvXUAMn87Jrhdk36FgCLcBGAsYHQ/s1600/05.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em;"><img src="https://1.bp.blogspot.com/-JGvQhHoAuQc/XaK3av_w5AI/AAAAAAAAB_I/c_zu40KNUasA4rxbvXUAMn87Jrhdk36FgCLcBGAsYHQ/s320/05.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YMZQuTeapzc/XaK3bFWk-GI/AAAAAAAAB_M/ruVo9tAP-lIpis1sKvdIs56pGTndWM7GgCLcBGAsYHQ/s1600/06.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em; text-align: center;"><img src="https://1.bp.blogspot.com/-YMZQuTeapzc/XaK3bFWk-GI/AAAAAAAAB_M/ruVo9tAP-lIpis1sKvdIs56pGTndWM7GgCLcBGAsYHQ/s320/06.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p>4. 煮好就切好蛋及炸豆腐，搞掂啦</p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-j0nyh6oCTKY/XaK3bhDBP2I/AAAAAAAAB_U/0i7fE4YDigEwhC08DppzDX42ytiESQqRwCLcBGAsYHQ/s1600/07.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em;"><img src="https://1.bp.blogspot.com/-j0nyh6oCTKY/XaK3bhDBP2I/AAAAAAAAB_U/0i7fE4YDigEwhC08DppzDX42ytiESQqRwCLcBGAsYHQ/s320/07.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-2tpuy_Pjb6o/XaK3bTlz4gI/AAAAAAAAB_Q/zRPxFvtpn-QFP80_NbhlVxaPil701y3uwCLcBGAsYHQ/s1600/08.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em;"><img src="https://1.bp.blogspot.com/-2tpuy_Pjb6o/XaK3bTlz4gI/AAAAAAAAB_Q/zRPxFvtpn-QFP80_NbhlVxaPil701y3uwCLcBGAsYHQ/s320/08.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p class="separator" data-blogger-escaped-style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-tFBef_demYQ/XaK3bhNyldI/AAAAAAAAB_Y/tlyumaGeOtAee_jkNmutMlPtKP5khNpXgCLcBGAsYHQ/s1600/09.jpg" data-blogger-escaped-style="margin-left: 1em; margin-right: 1em;"><img src="https://1.bp.blogspot.com/-tFBef_demYQ/XaK3bhNyldI/AAAAAAAAB_Y/tlyumaGeOtAee_jkNmutMlPtKP5khNpXgCLcBGAsYHQ/s320/09.jpg" width="320" height="320" border="0" data-blogger-escaped-data-original-height="960" data-blogger-escaped-data-original-width="960" /></a></p>
<p><b>小貼士</b></p>
<p>#這樣煮會比浸滷水汁更入味</p>
<p>#如果煮雞翼也會跟以上步驟差不多</p>
<p>#大家要先確認進食者對材料無敏感！</p>
<p>#食譜只供參考，一切份量大家要自行判斷呀！</p>
<div>
<p><b>超簡單菜式食譜分享，一步一步教你煮^_^</b></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">簡單自家製少油</span> <span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px; white-space: pre-wrap;">雞扎</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;"> </span><a href="https://bit.ly/2lPq4T5" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2lPq4T5&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNGWm21sfrD5ExcpkZgDKOJGi-b2sw" data-blogger-escaped-target="_blank" rel="noopener noreferrer">https://bit.ly/2lPq4T5</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px;">足料</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px;">初製超大顆燒賣 </span><a href="http://shorturl.at/bzP67" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://shorturl.at/bzP67&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNEokobtodFpoHkusGsSvqcNWQktSw" data-blogger-escaped-target="_blank" rel="noopener noreferrer">shorturl.at/bzP67</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px;">簡單超入味滷水炸豆腐蛋 </span><a href="http://shorturl.at/aLRW5" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://shorturl.at/aLRW5&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNHh3-qi8kXCFcLxFKtvIMftFuuT4g" data-blogger-escaped-target="_blank" rel="noopener noreferrer">shorturl.at/aLRW5</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px;">營養滋味南瓜腰果百合雪耳</span>素湯 <a href="http://shorturl.at/wCNTW" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://shorturl.at/wCNTW&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNHpQ6Q8pfFQ9QO-CREPgNXa3nXQTg" data-blogger-escaped-target="_blank" rel="noopener noreferrer">shorturl.at/wCNTW</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px;">精緻煮</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px;">蝦仁豬肉釀節瓜 </span><a href="http://shorturl.at/dltv7" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://shorturl.at/dltv7&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNGRYeAo3ovL_BemMrjsHFi-C33cdQ" data-blogger-escaped-target="_blank" rel="noopener noreferrer">shorturl.at/dltv7</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 15px;">$20超香口蓮藕煎魚餅 </span><a href="http://shorturl.at/xCQR9" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://shorturl.at/xCQR9&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNE7iqWvaM5h3cNrMzSfy9tVFX0aiQ" data-blogger-escaped-target="_blank" rel="noopener noreferrer">shorturl.at/xCQR9</a></p>
</div>
<div>
<p>自家製$20超好味手撕雞 <a href="http://shorturl.at/gyDIZ" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://shorturl.at/gyDIZ&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNFpRwp1nuNxvJ2Z7t77j8wdM98I3w" data-blogger-escaped-target="_blank" rel="noopener noreferrer">shorturl.at/gyDIZ</a></p>
</div>
<div>
<p>電飯煲簡單<span data-blogger-escaped-style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 19.99px;">雞肉懶人飯 </span><a href="http://bit.ly/2I3x0Dy" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2I3x0Dy&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNELSda2J3kLxY3kKzSDX7l_1LuXLA" data-blogger-escaped-target="_blank">http://bit.ly/2I3x0Dy</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">簡單煎</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">超好食</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">$9薯仔粟米煎餅</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;"><span data-blogger-escaped-style="color: rgba(0 , 0 , 0 , 0);"> </span></span><a href="https://bit.ly/31jogBm" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/31jogBm&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNH0ngRsaLfmdJ3qnzjouLjXXWha4Q" data-blogger-escaped-target="_blank">https://bit.ly/31jogBm</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="background-color: white; color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">媽咪</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="background-color: white; color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">$7簡單</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">煎</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">洋蔥蛋餅</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;"><span data-blogger-escaped-style="color: rgba(0 , 0 , 0 , 0);"> </span></span><a href="https://bit.ly/2IKU3Dv" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2IKU3Dv&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNFyW32LO3b68U617NFf3lhn4NgO7w" data-blogger-escaped-target="_blank">https://bit.ly/2IKU3Dv</a></p>
</div>
<div>
<p><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">媽媽</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">蛋香米餅</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;"> </span><a href="http://bit.ly/2JOTLxp" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2JOTLxp&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNFaah4EUXb5hlHvneyrB7LdPBBMCA" data-blogger-escaped-target="_blank">http://bit.ly/2JOTLxp</a></p>
</div>
<div>
<p><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">芝士蔬菜雞蛋卷 </span><a href="http://bit.ly/2IMNfHi" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2IMNfHi&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNEjqxcYJPo1XQLVEqk5FBC5-XnRxQ" data-blogger-escaped-target="_blank">http://bit.ly/2IMNfHi</a> </p>
</div>
<div>
<p><span style="color: #000000" data-blogger-escaped-style="color: black;"><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">大細都岩食</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">魚肉豆腐老少平安</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;"> </span><a href="http://bit.ly/2YB02Be" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2YB02Be&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNEiQyOJrDeFORoyYOKzxasTwY3k8g" data-blogger-escaped-target="_blank">http://bit.ly/2YB02Be</a></span></p>
</div>
<div>
<p><span style="color: #000000" data-blogger-escaped-style="color: black;"><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">媽媽</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">簡單滑溜肉碎蒸水蛋 </span><a href="http://bit.ly/2VQuFpu" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://bit.ly/2VQuFpu&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNFCO5-VY1RyRcU83i3MRvuPvR2tLA" data-blogger-escaped-target="_blank">http://bit.ly/2VQuFpu</a></span></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">媽咪簡單煮</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">三色蒸水蛋</span> <a href="https://bit.ly/2K76jBy" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2K76jBy&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNGPY3xEZ9jFD57PpzAUieFzswknUw" data-blogger-escaped-target="_blank">https://bit.ly/2K76jBy</a></p>
</div>
<div>
<p><span style="color: #000000" data-blogger-escaped-style="color: black;"><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="background-color: white; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">媽媽</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="background-color: white; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">零難度BB芝士蛋飯糰 </span><a href="https://bit.ly/2P5R37i" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2P5R37i&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNGxCIYLgGdPlmDEzMz5MA8cjNrPmQ" data-blogger-escaped-target="_blank">https://bit.ly/2P5R37i</a></span></p>
</div>
<div></div>
<div>
<p><b>超簡單甜品食譜分享，一步一步教你煮^_^</b>  <span style="color: #000000" data-blogger-escaped-style="color: black;"><br />
</span></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">超簡單沒糖三色蕃薯月餅 </span><a href="https://bit.ly/2lYSnPe" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2lYSnPe&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNH0m6p9Uy9GzzrmhjYO3hLOKXQqhA" data-blogger-escaped-target="_blank" rel="noopener noreferrer">https://bit.ly/2lYSnPe</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">3款材料蒸軟綿綿蛋糕 </span><a href="http://shorturl.at/bIW26" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=http://shorturl.at/bIW26&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNEnahNwNj7kC2zEQlotIRPoDVFS4w" data-blogger-escaped-target="_blank" rel="noopener noreferrer">shorturl.at/bIW26</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">簡單沒糖蒸黑芝麻蛋糕 </span><a href="https://bit.ly/2KAaoOE" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2KAaoOE&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNEsTezsS4_a_zPSJIgHs4OAps7TmQ" data-blogger-escaped-style="font-family: Helvetica,Arial,sans-serif;" data-blogger-escaped-target="_blank">https://bit.ly/2KAaoOE</a><span style="color: #000000" data-blogger-escaped-style="color: black;"><br />
</span></p>
</div>
<div>
<p><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">媽媽</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">零難度</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">BB版Pancake</span><span style="font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;"> </span><a href="https://bit.ly/2D7NCbA" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2D7NCbA&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNFdz1jGsR-HFU57iWsWgugl0gtNvA" data-blogger-escaped-target="_blank">https://bit.ly/2D7NCbA</a></p>
</div>
<div>
<p><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">媽媽</span><span style="color: #1c1e21;font-family: 'helvetica' , 'arial' , sans-serif" data-blogger-escaped-style="color: #1c1e21; font-family: &quot;helvetica&quot; , &quot;arial&quot; , sans-serif;">簡單煎蕃薯餅<span style="color: transparent" data-blogger-escaped-style="color: transparent;"> </span></span><a href="https://bit.ly/2I4hjxc" rel="noreferrer noopener" data-blogger-escaped-data-saferedirecturl="https://www.google.com/url?q=https://bit.ly/2I4hjxc&amp;source=gmail&amp;ust=1571052631283000&amp;usg=AFQjCNF4tCba4I-7VxKpR9KUd40OZh00jw" data-blogger-escaped-target="_blank">https://bit.ly/2I4hjxc</a></p>
</div>
<div data-blogger-escaped-style="font-family: &quot;times new roman&quot;; overflow-wrap: break-word; padding: 0px; word-break: break-all;">
<div data-blogger-escaped-style="color: #444444; font-family: verdana, &quot;lucida grande&quot;, arial, helvetica, sans-serif;">
<div data-blogger-escaped-style="text-align: left;">
<p><span data-blogger-escaped-style="overflow-wrap: break-word; word-break: break-all;"><b>每週小煮意食譜、二寶日常點滴、親子好去處、淘寶好物，就follow我哋啦！</b></span></p>
</div>
</div>
</div>
<div data-blogger-escaped-style="color: #444444; font-family: verdana, &quot;lucida grande&quot;, arial, helvetica, sans-serif; overflow-wrap: break-word; padding: 0px; word-break: break-all;">
<div data-blogger-escaped-style="text-align: left;">
<p><span data-blogger-escaped-style="overflow-wrap: break-word; word-break: break-all;"><b>Instagram：<a href="http://bit.ly/2FMOvqP" data-blogger-escaped-data-cke-saved-href="http://bit.ly/2FMOvqP" data-blogger-escaped-style="color: #5778a1; overflow-wrap: break-word; word-break: break-all;" data-blogger-escaped-target="blank" rel="noopener noreferrer">IG連結</a>  專頁：<a href="https://www.facebook.com/Kylife-%E8%88%87%E4%BA%8C%E5%AF%B6%E4%B9%8B%E6%97%A5%E5%B8%B8-1628627697187890/" data-blogger-escaped-data-cke-saved-href="https://www.facebook.com/Kylife-%E8%88%87%E4%BA%8C%E5%AF%B6%E4%B9%8B%E6%97%A5%E5%B8%B8-1628627697187890/" data-blogger-escaped-style="color: #5778a1; overflow-wrap: break-word; word-break: break-all;" data-blogger-escaped-target="blank" rel="noopener noreferrer">Kylife與二寶之日常</a></b></span></p>
</div>
</div>
<div data-blogger-escaped-style="color: #444444; font-family: verdana, &quot;lucida grande&quot;, arial, helvetica, sans-serif; overflow-wrap: break-word; padding: 0px; word-break: break-all;">
<div data-blogger-escaped-style="text-align: left;">
<p><b data-blogger-escaped-style="color: #5778a1; overflow-wrap: break-word; word-break: break-all;"><a href="https://2.bp.blogspot.com/-x0HnPlIGLS4/XMI7hAUCFMI/AAAAAAAABNM/Kq3o94_jcr4MPcyMN-QQ2--0-CH2YSWtwCLcBGAs/s1600/Clothes%2Bfor%2BBros%2B%25281%2529.png" data-blogger-escaped-data-cke-saved-href="https://2.bp.blogspot.com/-x0HnPlIGLS4/XMI7hAUCFMI/AAAAAAAABNM/Kq3o94_jcr4MPcyMN-QQ2--0-CH2YSWtwCLcBGAs/s1600/Clothes%2Bfor%2BBros%2B%25281%2529.png" data-blogger-escaped-style="color: #5778a1; overflow-wrap: break-word; word-break: break-all;" data-blogger-escaped-target="blank" rel="noopener noreferrer"><img src="https://mami-image.presslogic.com/wp-content/uploads/2019/05/155669526843281556695268076.png" alt="" width="400" height="151" data-blogger-escaped-data-cke-saved-src="https://mami-image.presslogic.com/wp-content/uploads/2019/05/155669526843281556695268076.png" data-blogger-escaped-style="border: 1px solid rgb(254, 228, 171); margin: 0px 15px 15px 0px; max-width: 520px; overflow-wrap: break-word; padding: 1px; word-break: break-all;" /></a></b></p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/7494/">【筋肉寶寶養育記25M】媽咪濃味小煮意 X 超入味滷水炸豆腐蛋</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://hk.mamaclub.com/hk/learn/7494/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
	</channel>
</rss>
