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	<title>孖B港媽 &#8211; MamaClub HK | 媽媽嘅專屬資訊平台</title>
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	<description>解決媽媽生活嘅大小事</description>
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	<title>孖B港媽 &#8211; MamaClub HK | 媽媽嘅專屬資訊平台</title>
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	<item>
		<title>【育兒】身教</title>
		<link>https://hk.mamaclub.com/hk/learn/1454/</link>
				<comments>https://hk.mamaclub.com/hk/learn/1454/#respond</comments>
				<pubDate>Tue, 09 Apr 2019 07:13:05 +0000</pubDate>
		<dc:creator><![CDATA[孖B港媽]]></dc:creator>
				<category><![CDATA[教育]]></category>
		<category><![CDATA[育兒成長]]></category>
		<category><![CDATA[駐站作家]]></category>
		<category><![CDATA[父母嘅榜樣]]></category>
		<category><![CDATA[育兒]]></category>
		<category><![CDATA[身教]]></category>

		<guid isPermaLink="false">https://hk.mamaclub.com/?p=1454</guid>
				<description><![CDATA[<p>今日同孖B去便利店買嘢，發生咗小插曲。 本來只有咗一部收銀機，我排第二，之後有一對母女排我後面。 之後有職員開 &#8230;</p>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/1454/">【育兒】身教</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>今日同孖B去便利店買嘢，發生咗小插曲。</p>
<p>本來只有咗一部收銀機，我排第二，之後有一對母女排我後面。</p>
<p>之後有職員開第二個櫃台，我正要推孖B車過去嘅時候，後面個媽媽已經拉住個女衝咗去俾錢，我睇住個媽媽，完全唔會覺得自己唔啱，我就同佢講：</p>
<p>「排隊很難嗎？為什麼要在小朋友面前，做一些連他們也知道是不對的事情呢？」</p>
<p>那個媽媽聽到，有啲尷尬，好快咁俾錢走人。</p>
<p>企響後面嗰位小姐同我講：「其實你是對的，可惜不是每個父母都是這樣想。」</p>
<p>當時我唔係趕時間，只要同我講一聲，我一定會比佢排先。</p>
<p>而嗰位妹妹睇到佢媽咪咁做，又會唔會覺得佢媽咪無做錯呢？</p>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2018/01/outside/4d45f4c05ac3ece76e74f5b0251f9a71.jpg" /></p>
<p>其實，小朋友好多嘅習慣都係源於父母，簡單嚟講就係，身教就係父母成為小朋友學習對象，爸爸媽媽嘅一言一行，往往係小朋友嘅一個標準，就好似大孖每日都見到我同其他人打招呼，佢又會跟住叫人，又或者出完街返到屋企要將鞋放好，外套掛好，呢啲都係父母嘅習慣變成小朋友嘅習慣。</p>
<p>各位爸爸媽媽，你又想你嘅小朋友變成咩人呢？</p>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/1454/">【育兒】身教</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
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							</item>
		<item>
		<title>【食譜】電飯煲版 金沙骨</title>
		<link>https://hk.mamaclub.com/hk/learn/1451/</link>
				<comments>https://hk.mamaclub.com/hk/learn/1451/#respond</comments>
				<pubDate>Tue, 09 Apr 2019 02:16:29 +0000</pubDate>
		<dc:creator><![CDATA[孖B港媽]]></dc:creator>
				<category><![CDATA[家庭健康]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[駐站作家]]></category>
		<category><![CDATA[金沙骨]]></category>
		<category><![CDATA[金沙骨秘方]]></category>
		<category><![CDATA[電飯煲煮食]]></category>

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				<description><![CDATA[<p>電飯煲對港媽嚟講，除咗可以煮飯之外，仲可以當半個焗爐用，前一晚醃定，第二日再整，又或者即整即食，一樣咁好味，而 &#8230;</p>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/1451/">【食譜】電飯煲版 金沙骨</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>電飯煲對港媽嚟講，除咗可以煮飯之外，仲可以當半個焗爐用，前一晚醃定，第二日再整，又或者即整即食，一樣咁好味，而且做法超簡單，啱晒忙碌嘅媽媽們。</p>
<p>&nbsp;</p>
<div>
<p><span style="color: #dc4776;"><strong>材料:</strong></span></p>
</div>
<div>
<p>一字骨(切件)  約15件</p>
</div>
<div>
<div id="div-gpt-ad-1441769123577-3" class="dfp_ad dfp_center dfp_content_pc" data-google-query-id="CKKVtqP1weECFQWylgod1aELDg">
<div id="google_ads_iframe_/187986430/ad_IN1_content_PC_0__container__"></div>
</div>
<p>鹽  半茶匙</p>
</div>
<div>
<p>黑椒  適量</p>
</div>
<div>
<p>酒  少許</p>
</div>
<div>
<p>叉燒醬  2湯匙</p>
</div>
<div>
<p>&nbsp;</p>
</div>
<div>
<div>
<p><span style="color: #dc4776;"><strong>做法:</strong></span></p>
</div>
<div>
<p>1.  將一字骨切件，加入鹽、黑椒、酒，醃至少30分鐘。(港媽醃過夜)</p>
</div>
<div>
<p>2.  用中大火燒紅隻鑊落油，一定要油夠熱先落一字骨，煎至每面金黃色後撈起。</p>
</div>
<div>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2018/05/outside/0955d6e55992291e9adfb0f991af8086.jpg" /></p>
</div>
<div></div>
<div>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2018/05/outside/987245fcf1014b1e8194a9400179a9c9.jpg" /></p>
</div>
<div></div>
<div>3.  加入叉燒醬撈勻。</div>
<div></div>
<div>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2018/05/outside/d076f0ffa1cafe8d353a79258e65ceba.jpg" /></p>
</div>
<div></div>
<div>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2018/05/outside/698375affd5be8794f775137cdfdc9fe.jpg" /></p>
</div>
<div></div>
<div>4.  電飯煲內膽舖上烘焙紙，放入一字骨，按”快速煮飯”，跳制即可。</div>
<div></div>
<div>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2018/05/outside/9c8c96dad7c9d5851aa57d3d92af8047.jpg" /></p>
</div>
<div></div>
<div>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2018/05/outside/2bbe432f46716ad81094991622728f11.jpg" /></p>
</div>
</div>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/1451/">【食譜】電飯煲版 金沙骨</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
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		<title>百變鹹甜西多士，簡單少油私家配方</title>
		<link>https://hk.mamaclub.com/hk/learn/1433/</link>
				<comments>https://hk.mamaclub.com/hk/learn/1433/#respond</comments>
				<pubDate>Mon, 08 Apr 2019 03:24:07 +0000</pubDate>
		<dc:creator><![CDATA[孖B港媽]]></dc:creator>
				<category><![CDATA[家庭健康]]></category>
		<category><![CDATA[飲食]]></category>
		<category><![CDATA[私家配方]]></category>
		<category><![CDATA[鹹甜西多士]]></category>

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				<description><![CDATA[<p>作者＼孖B港媽 無論早餐、Lunch定係宵夜，港媽都鍾意整西多士，因為方包同蛋屋企一定會有，餡料可鹹可甜，鹹嘅 &#8230;</p>
<p>The post <a rel="nofollow" href="https://hk.mamaclub.com/hk/learn/1433/">百變鹹甜西多士，簡單少油私家配方</a> appeared first on <a rel="nofollow" href="https://hk.mamaclub.com">MamaClub HK | 媽媽嘅專屬資訊平台</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>作者＼孖B港媽</p>
<p>無論早餐、Lunch定係宵夜，港媽都鍾意整西多士，因為方包同蛋屋企一定會有，餡料可鹹可甜，鹹嘅有芝士、鹹牛肉、烤雞之類，甜嘅可以係生果、朱古力、果醬等等，變化多多，用半煎炸嘅方法，唔會用好多油，簡單好味又一餐！</p>
<p class="separator"><span style="color: #dc4776;"><strong>材料：</strong></span></p>
<ul>
<li>去皮方包 2片<br />
雞蛋  1隻<br />
牛奶  半隻蛋殼<br />
鹽  適量<br />
胡椒粉  適量<br />
牛油  1小片<br />
蜜糖/楓糖/糖醬  適量</li>
</ul>
<p class="separator"><span style="color: #dc4776;"><strong>做法</strong></span></p>
<p class="separator">1.  方包一開二。（因為港媽鍾意食邊位，所以會對切，此步驟可略）</p>
<p class="separator">2.  準備餡料。</p>
<p class="separator">3.  雞蛋打散，加入牛奶、鹽同胡椒粉拌勻備用。</p>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2017/12/outside/04c7f89e2db316604cdab4dfe0491ca8.jpg" /></p>
<p>4. 將餡料放在方包內，放入蛋漿，讓方包吸滿蛋液。</p>
<p>5. 油大約放一片方包嘅高度，燒熱（唔洗滾）轉中/中小火，放入方包。</p>
<p>6. 半煎炸至金黃色，撈起瀝乾油，加入牛油及蜜糖/楓糖/糖醬即可。</p>
<p><img src="https://cdn.mamaclub.com/wp-content/uploads/2017/12/outside/be04ac40e12b7c11c99475b2e41d9e6d.jpg" /></p>
<p class="separator">▲平時港媽最常加芝士做餡。</p>
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